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View My Programs
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Programs
Ab Blaster
Booty Builder
Sexy Legs
HIIT
Meal Plan Program
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Contact
Home
Programs
Ab Blaster
Booty Builder
Sexy Legs
HIIT
Meal Plan Program
About
Reviews
News
Contact
Video Category
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Day 5 Exercise 4 4 Squat Air Jumps 4 Shuffle both Sides
HIIT
2 views
Day 5 Exercise 3 Hitch Kick
HIIT
2 views
Day 5 Exercise 2 Burpee into Skater
HIIT
1 views
Day 5 Exercise 1 Shuffle High Knee Burpee
HIIT
1 views
Day 4 Exercise 4 Squat Jump Turn Right Left 8 Jumping Lunges
HIIT
2 views
Day 4 Exercise 3 Narrow Jump Squat Into Mountain Climber
HIIT
2 views
Day 4 Exercise 2 Ballet Fourth Position Jumps with Shuffle
HIIT
1 views
Day 4 Exercise 1 Skater Jumps
HIIT
1 views
Day 3 Exercise 4 Five Second Sprints
HIIT
1 views
Day 3 Exercise 3 Mountain Climbers with Sprint
HIIT
1 views
Day 3 Exercise 2 High Knee Toe Taps
HIIT
1 views
Day 3 Exercise 1 Forward and Back Jump with Boxing
HIIT
3 views
Day 2 Exercise 4 Squat Heel Jump
HIIT
1 views
Day 2 Exercise 3 Squat Jumps with Curtsy
HIIT
1 views
Day 2 Exercise 2 Crossover Run with 2 Jump Plank
HIIT
1 views
Day 2 Exercise 1 High Knee Butt Kicks Jacks
HIIT
1 views
Day 1 Exercise 4 Sprint High Knees
HIIT
1 views
Day 1 Exercise 3 Sprint Forward and Back Jumping Lunge
HIIT
1 views
Day 1 Exercise 2 Sprint to Burpee
HIIT
1 views
Day 1 Exercise 1 Sprint Knee Hops
HIIT
3 views
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