Hey Guys! I am SuzAnne Llano, proud owner of this badass site. If you are serious about making changes in your life, well then congratulations for making the right click. If not, then just make another click and waste your time somewhere else.

I am a 7x Natural Pro Figure competitor, NPC Bikini winner and ISSA certified Master Trainer and now online business woman and health coach, nutritional consultant, competition coach and your biggest fan.

I have put together these unique and innovative programs to help you reach your goals. I am truly invested in YOU. Each program can be completed at home or in the gym.

The home version requires no props of any kind. It requires you to be on point and ready to train. Each program is completed in 4 weeks and can be repeated until you reach your health, fitness, and weight goals. You can also add the vegan or no vegan meal plan to round out your training. Good luck and get started now, just select the program that you are interested in and click on the home or gym version.